Category Recipe

Recipe: Simple Pan Fried Dover Sole

This recipe was inspired by dover sole caught on the fishing vessel the Tara Dawn out of Fort Bragg’s Noyo Harbor. The Tara Dawn is a member of the Fort Bragg Groundfish Association. Ingredients 1⁄4 cup all-purpose flour 4 sole fillets 1⁄2 teaspoon kosher salt 4 1⁄2 tablespoons unsalted butter 1 lemon, ends trimmed, sliced

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